Healthy Juices A Guide to Perfect Health

Health is the prime concern of each ones life. Everybody is careful and precise about his health.Peoples take many measures and use many methods to take care of their health.

     One of the type of care is juices. Here we will talk about few juices which are very good for health and very simple to make.

Carrot + Ginger + Apple

-Boost and cleanse our system.

We know how useful is Carrot for eyes and about apple everyone knows "An apple a day keeps doctor away". Ginger is also very useful for our energy system.

Apple + Cucumber + Celery

- Prevent cancer, reduce cholesterol, and eliminate stomach
upset and headache.

Preventing cancer and heart attack same as preventing death.

Tomato + Carrot + Apple

-Improve skin complexion and eliminate bad breath.

Bitter gou rd + Apple + Milk

-   Avoid bad breath and reduce internal body heat.

Pineapple + Apple + Watermelon

-To dispel excess salts, nourishes the bladder and kidney.   Always caring about kidney due to alcohol. Take this and keep worry aside. But don't forget to quit drinking.

Answer the phone by LEFT ear.
Do not drink coffee TWICE a day.
Do not take pills with COOL water.
Do not have HUGE meals after 5pm .
Reduce the amount of OILY food you consume.
Drink more WATERin the morning, less at night.
Keep your distance from hand phone CHARGERS.
Do not use headphones/earphone for LONG period of time.
Best sleeping time is from 10pm at night to 6am in the morning.
Do not lie down immediately after taking medicine before sleeping.
When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.